Xerostomia, commonly referred to as dry mouth, is a condition where your salivary glands don’t produce enough saliva to keep your mouth moist.
It can feel uncomfortable and lead to oral health problems if left untreated.
🧬 Causes of Xerostomia
Several factors can lead to reduced saliva production:
- Medications 💊
Many drugs — such as antidepressants, antihistamines, decongestants, and diuretics — are known to cause dry mouth. - Medical Conditions 🏥
Conditions like Sjögren’s syndrome, diabetes, stroke, Alzheimer’s disease, and HIV/AIDS may affect salivary gland function. - Cancer Treatments 🎗️
Radiation in the head or neck area and some chemotherapy drugs can damage salivary glands. - Nerve Damage 🧠
Injuries to the head or neck may impair nerve signals that control saliva production. - Dehydration 💧
Fever, vomiting, excessive sweating, blood loss, or burns can all lead to dry mouth. - Lifestyle Choices 🚬
Smoking, alcohol, and recreational drug use can worsen or cause dry mouth.
⚠️ Symptoms of Dry Mouth
You might be experiencing xerostomia if you notice:
- Sticky, dry feeling in the mouth or throat
- Frequent thirst
- Sores or split skin at the corners of your mouth
- Dry, rough tongue 👅
- Burning sensation in the mouth
- Difficulty chewing, swallowing, or speaking 🗣️
- Hoarseness or dry nasal passages
- Bad breath 😷
- Altered taste perception
- Increased risk of tooth decay and gum disease
🩺 Treatment for Xerostomia
Managing dry mouth often requires a combination of lifestyle adjustments and medical treatment.
Try these tips:
- Stay hydrated 🥤
Sip water regularly, especially during meals. - Stimulate saliva flow 🍬
Chew sugar-free gum or suck on sugar-free candies. - Avoid triggers ❌
Limit alcohol, caffeine, and tobacco. - Use oral moisturizers 💧
Try over-the-counter mouth sprays, rinses, or saliva substitutes. - Breathe through your nose 👃
Mouth breathing can worsen dryness. - Install a humidifier 🌫️
Especially helpful while you sleep.
Medical options:
- Medication review 💊
Talk to your doctor about changing or adjusting drugs that may cause dry mouth. - Prescription saliva stimulants
Drugs like pilocarpine or cevimeline may be recommended.
🛡️ Prevention
Preventing dry mouth involves simple but consistent oral care:
- Drink plenty of water daily
- Avoid alcohol-based mouthwashes
- Brush and floss regularly
- Visit your dentist routinely
- Avoid tobacco, alcohol, and caffeine
- Use humidifiers at home
❓ FAQs About Xerostomia
Is xerostomia a disease?
No — it’s a symptom of other conditions or side effects from medication.
Can dry mouth go away on its own?
If it’s caused by temporary factors like dehydration or short-term medication, it might. Chronic cases usually require treatment.
Does dry mouth cause cavities?
Yes! Saliva helps protect against tooth decay, so reduced saliva raises your risk of cavities and gum disease.
What’s the difference between xerostomia and dehydration?
Xerostomia is a persistent dry mouth condition even when you’re well hydrated. Dehydration affects your whole body.
Can I use regular mouthwash?
Avoid alcohol-based mouthwashes — they worsen dryness. Look for products labeled “dry mouth” or alcohol-free.
✅ Conclusion
Xerostomia may seem minor at first, but it can seriously impact your oral and overall health if not treated.
If you’re experiencing persistent dry mouth, don’t ignore it — speak with your dentist or healthcare provider to identify the cause and find the right treatment plan.
A moist mouth is a healthy mouth! Stay hydrated, take care of your oral hygiene, and don’t hesitate to seek help if the dryness persists.
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References
- Talha B, Swarnkar SA. Xerostomia. [Updated 2023 Mar 24]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK545287/
- Kapourani, A., Kontogiannopoulos, K. N., Manioudaki, E., Poulopoulos, A. K., Tsalikis, L., Assimopoulou, A. N., & Barmpalexis, P. (2022). A Review on Xerostomia and Its Various Management Strategies: The Role of Advanced Polymeric Materials in the Treatment Approaches. Polymers, 14(5), 850. https://doi.org/10.3390/polym14050850